Monthly Archives: October 2023


Focus on Relaxation Meditation (20min)

Focussed Relaxation Meditation | 20 minutes A focussed relaxation guided meditation. 20 minutes. Guided by Lars, filmed in Costa Rica, 2023

By |2023-10-06T10:49:04+00:00October 6th, 2023|Guided Meditations|0 Comments

Mellow Flow (30 mins)

Mellow Flow (30 minutes) Length: 30 minutes Enjoy this short and sweet mellow flow. Filmed in the Costa Rican Jungle, 2023

By |2023-10-06T10:35:10+00:00October 6th, 2023|Yoga|0 Comments

Jungle Flow Yoga (45 mins)

Jungle Yoga Flow (45 minutes) Length: 45 minutes Join me for a well-rounded flow filmed in the Costa Rican jungle.

By |2023-10-06T10:33:28+00:00October 6th, 2023|Yoga|0 Comments
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