Focus on Relaxation Meditation (20min)
Focussed Relaxation Meditation | 20 minutes A focussed relaxation guided meditation. 20 minutes. Guided by Lars, filmed in Costa Rica, 2023
Mellow Flow (30 mins)
Mellow Flow (30 minutes) Length: 30 minutes Enjoy this short and sweet mellow flow. Filmed in the Costa Rican Jungle, 2023
Jungle Flow Yoga (45 mins)
Jungle Yoga Flow (45 minutes) Length: 45 minutes Join me for a well-rounded flow filmed in the Costa Rican jungle.
Finally Sailing Across the Atlantic! (PART 1 of Atlantic Crossing) | Ep. 59
Finally Sailing Across the Atlantic! (PART 1 of Atlantic Crossing) | Ep. 59 Navika Sailing - Video #59 Ahoy! The big day is finally here and we finally set sail on our transatlantic crossing from Cape Verde towards the Caribbean. Except... we have a couple of surprises before leaving, which cause
To The Islands! 🏝 The Perfect 2 Day Sail | Ep. 36
To the Islands! 🏝 The Perfect 2 Day Sail | Ep. 36 Navika Sailing - Video #36 Hey welcome back! In this video, we say goodbye to Almerimar at last and make our way to the island of Formentera, one of the Balearic Islands just south of Ibiza. We set sail and
Paradise Island All to Ourselves (Formentera) | Ep. 37
Paradise Island All to Ourselves (Formentera) | Ep. 37 Navika Sailing - Video #37 Hello again! In this video, we hang out on the beautiful island of Formentera, just south of Ibiza in the Balearics. We start settling into life on anchor again, and enjoy the emptiness of the island -
24 Hours in the Magical City of Granada | Ep. 35
24 Hours in the Magical City of Granada | Ep. 35 Navika Sailing - Video #35 Buenos días amigos! In this video we take a break from marina life and drive to the city of Granada for 24 hours. It's exactly what we needed after several months of marina living and
Wait, Didn’t We Just Do This?! Déjà Vu in the Boatyard | Ep. 34
Wait, Didn’t We Just Do This?! Déjà Vu in the Boatyard | Ep. 34 Navika Sailing - Video #34 Hey and welcome back! In this video, we have a serious deja vu as we haul out again for a second time in 4 months. After experiencing some damage to our hull,
What We Got Up to for 4 Months | Ep. 33
What We Got Up to for 4 Months | Ep. 33 Navika Sailing - Video #33 Ahoy, welcome back. In this video we share what we get up to for 4 months. From strong winds, to settling into marina life, making new boat friends, going back home to France for Christmas,
The Stupidest Mistake that Almost Puts us in Danger | Ep. 32
The Stupidest Mistake that Almost Puts us in Danger | Ep. 32 Navika Sailing - Video #32 Welcome back. In this video, we start off in La Duquesa, a port not far from Gibraltar in Southern Spain. We spend a few days on land, whilst we decide whether to continue west